Shake and Bake
Workouts
Tuesday 5/4/21 @ 8:1 PM
183kj
76rpm
40%
16mph
Saturday 1/21/23 @ 6:30 PM
✅
266kj
82rpm
44%
19mph
Sunday 4/3/22 @ 1:24 AM
256kj
74rpm
39%
16mph
Wednesday 3/30/22 @ 4:2 PM
✅
328kj
82rpm
42%
18mph
Saturday 4/17/21 @ 1:43 AM
81kj
67rpm
37%
13mph
Wednesday 11/17/21 @ 10:28 PM
✅
176kj
90rpm
41%
19mph
Saturday 9/18/21 @ 11:46 PM
169kj
68rpm
34%
12mph
Friday 9/10/21 @ 12:32 PM
✅
378kj
90rpm
41%
19mph
Tuesday 7/27/21 @ 12:27 AM
226kj
75rpm
45%
18mph
Tuesday 8/10/21 @ 1:53 PM
✅
238kj
80rpm
44%
18mph
Wednesday 7/28/21 @ 10:0 PM
128kj
74rpm
42%
16mph
Sunday 7/25/21 @ 6:5 PM
✅
170kj
84rpm
43%
19mph
Saturday 4/17/21 @ 1:10 AM
162kj
63rpm
44%
15mph
Monday 5/24/21 @ 1:24 PM
✅
256kj
78rpm
46%
19mph
Friday 4/24/20 @ 8:3 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:44 PM
✅
494kj
81rpm
43%
18mph
Tuesday 12/1/20 @ 2:2 AM
140kj
72rpm
44%
17mph
Sunday 11/22/20 @ 2:20 PM
✅
160kj
80rpm
44%
18mph
Thursday 7/2/20 @ 6:33 PM
153kj
78rpm
37%
15mph
Saturday 7/4/20 @ 4:22 PM
✅
233kj
92rpm
39%
18mph
Workouts
183
kj
Tuesday 5/4/21
256
kj
Sunday 4/3/22
169
kj
Saturday 9/18/21
226
kj
Tuesday 7/27/21
153
kj
Thursday 7/2/20