Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:55 PM
✅
205kj
63rpm
47%
16mph
Friday 1/29/21 @ 5:18 AM
119kj
51rpm
45%
13mph
Tuesday 1/26/21 @ 12:38 PM
✅
180kj
62rpm
45%
15mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Friday 8/28/20 @ 10:6 AM
✅
448kj
82rpm
41%
18mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Thursday 8/20/20 @ 1:12 PM
✅
131kj
67rpm
44%
16mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Wednesday 6/17/20 @ 11:25 AM
✅
361kj
82rpm
41%
18mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Saturday 6/6/20 @ 6:10 PM
✅
462kj
79rpm
43%
18mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Workouts
310
kj
Friday 8/28/20
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
196
kj
Tuesday 2/11/20