Shake and Bake
Workouts
Friday 9/1/23 @ 3:55 PM
210kj
80rpm
40%
17mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Saturday 5/9/20 @ 12:12 AM
662kj
82rpm
41%
17mph
Saturday 5/9/20 @ 7:5 PM
✅
948kj
66rpm
56%
20mph
Tuesday 6/1/21 @ 12:22 AM
300kj
78rpm
37%
16mph
Thursday 5/28/20 @ 1:3 AM
✅
460kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 1:15 PM
232kj
65rpm
50%
18mph
Saturday 11/14/20 @ 11:40 PM
✅
505kj
68rpm
67%
24mph
Friday 9/4/20 @ 1:52 PM
322kj
87rpm
39%
17mph
Sunday 8/30/20 @ 2:45 PM
✅
458kj
80rpm
48%
20mph
Friday 4/17/20 @ 9:36 PM
225kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 3:22 PM
✅
298kj
74rpm
50%
19mph
Thursday 11/28/19 @ 12:46 PM
317kj
72rpm
44%
17mph
Thursday 12/5/19 @ 2:0 AM
✅
573kj
71rpm
58%
22mph
Wednesday 9/4/19 @ 12:13 PM
277kj
73rpm
42%
16mph
Sunday 9/1/19 @ 9:26 PM
✅
511kj
75rpm
53%
21mph
Monday 7/15/19 @ 12:15 AM
449kj
71rpm
47%
17mph
Monday 8/5/19 @ 2:44 AM
✅
647kj
74rpm
52%
20mph
Sunday 5/5/19 @ 11:34 PM
221kj
74rpm
44%
17mph
Sunday 4/28/19 @ 9:20 PM
✅
398kj
72rpm
59%
22mph
Workouts
662
kj
Saturday 5/9/20
300
kj
Tuesday 6/1/21
232
kj
Tuesday 11/10/20
322
kj
Friday 9/4/20
225
kj
Friday 4/17/20
317
kj
Thursday 11/28/19