Shake and Bake
Workouts
Friday 2/5/21 @ 11:29 PM
216kj
66rpm
47%
17mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Thursday 7/27/23 @ 1:42 PM
182kj
80rpm
38%
16mph
Saturday 8/26/23 @ 1:4 PM
✅
278kj
83rpm
44%
19mph
Monday 11/14/22 @ 12:56 PM
196kj
81rpm
39%
17mph
Wednesday 8/4/21 @ 12:1 PM
✅
254kj
80rpm
44%
18mph
Saturday 8/27/22 @ 11:7 PM
126kj
84rpm
38%
17mph
Tuesday 8/23/22 @ 9:17 AM
✅
189kj
80rpm
46%
19mph
Monday 9/13/21 @ 12:49 PM
209kj
74rpm
42%
17mph
Monday 10/4/21 @ 3:19 PM
✅
288kj
81rpm
46%
19mph
Friday 3/5/21 @ 1:39 PM
289kj
63rpm
56%
19mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 2/25/21 @ 12:24 PM
✅
215kj
69rpm
45%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:23 AM
325kj
67rpm
46%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Thursday 11/5/20 @ 2:12 PM
213kj
72rpm
44%
17mph
Tuesday 10/27/20 @ 4:33 PM
✅
303kj
84rpm
46%
20mph
Thursday 8/20/20 @ 1:12 PM
131kj
67rpm
44%
16mph
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Workouts
182
kj
Thursday 7/27/23
289
kj
Friday 3/5/21
185
kj
Thursday 2/25/21
325
kj
Tuesday 2/9/21