Shake and Bake
Workouts
Thursday 2/1/24 @ 7:12 PM
✅
193kj
77rpm
34%
14mph
Thursday 2/1/24 @ 11:37 PM
81kj
87rpm
33%
15mph
Friday 3/19/21 @ 5:49 PM
197kj
80rpm
34%
14mph
Monday 4/19/21 @ 8:50 PM
✅
313kj
86rpm
39%
17mph
Tuesday 3/16/21 @ 1:44 PM
147kj
63rpm
41%
14mph
Tuesday 3/9/21 @ 12:26 AM
✅
271kj
77rpm
47%
19mph
Friday 1/29/21 @ 1:47 PM
115kj
77rpm
33%
13mph
Tuesday 2/23/21 @ 12:11 AM
✅
199kj
89rpm
37%
17mph
Saturday 1/16/21 @ 1:39 PM
114kj
79rpm
31%
13mph
Friday 2/12/21 @ 3:38 PM
✅
205kj
88rpm
39%
17mph
Wednesday 1/13/21 @ 10:7 PM
117kj
75rpm
32%
13mph
Thursday 2/11/21 @ 3:19 PM
✅
204kj
92rpm
37%
17mph
Tuesday 1/12/21 @ 10:17 PM
230kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 3:29 PM
✅
310kj
85rpm
39%
17mph
Wednesday 1/6/21 @ 9:13 PM
✅
208kj
0rpm
0%
0mph
Friday 2/5/21 @ 7:49 PM
203kj
94rpm
36%
17mph
Monday 12/14/20 @ 4:15 PM
167kj
0rpm
0%
0mph
Friday 12/11/20 @ 12:27 PM
✅
233kj
78rpm
45%
18mph
Thursday 12/10/20 @ 6:33 PM
172kj
0rpm
0%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
243kj
79rpm
45%
18mph
Workouts
81
kj
Thursday 2/1/24
197
kj
Friday 3/19/21
115
kj
Friday 1/29/21
114
kj
Saturday 1/16/21
230
kj
Tuesday 1/12/21
203
kj
Friday 2/5/21