Shake and Bake

Workouts

Sunday 4/7/19 @ 7:52 PM
161kj
69rpm
42%
15mph
30 min Show Up Ride
Cody Rigsby
Sunday 8/15/21 @ 2:38 PM
✅
209kj
73rpm
44%
17mph
Thursday 5/7/20 @ 11:18 AM
✅
403kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 6:36 PM
317kj
67rpm
45%
16mph
Tuesday 3/16/21 @ 1:44 PM
147kj
63rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 12:22 AM
✅
253kj
75rpm
47%
18mph
Monday 12/14/20 @ 4:15 PM
167kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 2:59 PM
✅
221kj
71rpm
46%
17mph
Thursday 12/10/20 @ 6:33 PM
172kj
0rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:24 AM
✅
215kj
74rpm
44%
17mph
Sunday 5/3/20 @ 2:34 PM
✅
128kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 10/10/20 @ 2:50 PM
116kj
68rpm
48%
18mph
Saturday 5/9/20 @ 2:52 PM
✅
134kj
0rpm
0%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 10/10/20 @ 1:19 PM
105kj
77rpm
43%
17mph
Thursday 6/11/20 @ 11:21 AM
✅
227kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 12:10 PM
147kj
52rpm
44%
12mph
Thursday 3/19/20 @ 11:5 AM
✅
304kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 5/2/20 @ 12:59 PM
209kj
70rpm
46%
17mph
Friday 6/5/20 @ 11:48 AM
✅
183kj
0rpm
0%
0mph
20 min Latin Ride
Cody Rigsby
Sunday 5/31/20 @ 7:7 PM
136kj
75rpm
43%
17mph

Workouts

30 min Show Up Ride
Cody Rigsby
161 kj
Sunday 4/7/19
✅ 209 kj
Sunday 8/15/21
45 min Pop Ride
Cody Rigsby
✅ 403 kj
Thursday 5/7/20
317 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
147 kj
Tuesday 3/16/21
✅ 253 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
167 kj
Monday 12/14/20
✅ 221 kj
Saturday 12/12/20
30 min Nicki Minaj Ride
Ally Love
172 kj
Thursday 12/10/20
✅ 215 kj
Thursday 12/10/20
15 min Pop Ride
Cody Rigsby
✅ 128 kj
Sunday 5/3/20
116 kj
Saturday 10/10/20
15 min Groove Ride
Cody Rigsby
✅ 134 kj
Saturday 5/9/20
105 kj
Saturday 10/10/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Thursday 6/11/20
147 kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Thursday 3/19/20
209 kj
Saturday 5/2/20
20 min Latin Ride
Cody Rigsby
✅ 183 kj
Friday 6/5/20
136 kj
Sunday 5/31/20