Shake and Bake

Workouts

Tuesday 1/3/23 @ 1:20 AM
✅
156kj
50rpm
46%
12mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 8:11 PM
130kj
76rpm
35%
14mph
Thursday 3/18/21 @ 2:19 AM
✅
118kj
56rpm
57%
18mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 10:26 PM
115kj
64rpm
49%
17mph
Saturday 4/17/21 @ 11:47 PM
✅
189kj
67rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:52 PM
71kj
72rpm
27%
10mph
Friday 2/19/21 @ 3:16 AM
✅
99kj
68rpm
45%
17mph
15 min Low Impact Ride
Hannah Corbin
Saturday 2/20/21 @ 5:20 PM
58kj
71rpm
34%
13mph
Sunday 1/10/21 @ 6:7 PM
✅
125kj
63rpm
48%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:13 PM
107kj
82rpm
36%
15mph
Thursday 12/31/20 @ 3:1 PM
✅
205kj
73rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
170kj
77rpm
38%
15mph
Monday 11/16/20 @ 1:52 AM
✅
163kj
78rpm
46%
18mph
20 min 90s Hip Hop Ride
Jess King
Sunday 11/8/20 @ 4:42 PM
87kj
82rpm
33%
14mph
Sunday 10/25/20 @ 1:39 AM
✅
252kj
73rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/25/20 @ 3:27 PM
183kj
77rpm
40%
16mph
Wednesday 6/3/20 @ 8:26 PM
✅
232kj
94rpm
38%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 8/23/20 @ 4:25 PM
78kj
47rpm
33%
9mph
Sunday 9/27/20 @ 3:5 PM
✅
299kj
72rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 9/27/20 @ 3:5 PM
205kj
71rpm
45%
17mph

Workouts

30 min Top 50 Music Ride: #20-11
Ally Love
✅ 156 kj
Tuesday 1/3/23
130 kj
Thursday 12/29/22
15 min Move for More: Climb Ride
Kendall Toole
✅ 118 kj
Thursday 3/18/21
115 kj
Friday 4/17/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 189 kj
Saturday 4/17/21
71 kj
Saturday 4/17/21
15 min Low Impact Ride
Hannah Corbin
✅ 99 kj
Friday 2/19/21
58 kj
Saturday 2/20/21
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 125 kj
Sunday 1/10/21
107 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 205 kj
Thursday 12/31/20
170 kj
Friday 1/1/21
20 min 90s Hip Hop Ride
Jess King
✅ 163 kj
Monday 11/16/20
87 kj
Sunday 11/8/20
30 min Classic Rock Ride
Emma Lovewell
✅ 252 kj
Sunday 10/25/20
183 kj
Sunday 10/25/20
30 min Power Zone Ride
Christine D'Ercole
✅ 232 kj
Wednesday 6/3/20
78 kj
Sunday 8/23/20
30 min Sweat Steady Ride
Jess King
✅ 299 kj
Sunday 9/27/20
205 kj
Sunday 9/27/20