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Shake and Bake
bmore_katrina
NC BPR BGM E2M
40
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
98 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Sunday 1/22/23 @ 10:22 PM
✅
49
kj
76
rpm
29
%
12
mph
15 min Low Impact Ride
Hannah Frankson
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Friday 2/24/23 @ 11:52 AM
39
kj
73
rpm
27
%
11
mph
Monday 9/19/22 @ 11:4 PM
77
kj
64
rpm
38
%
13
mph
20 min Soul Ride
Cliff Dwenger
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Saturday 10/8/22 @ 12:9 PM
✅
96
kj
74
rpm
37
%
15
mph
Wednesday 4/20/22 @ 10:37 PM
64
kj
74
rpm
35
%
14
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Sunday 4/3/22 @ 6:8 PM
✅
79
kj
78
rpm
36
%
15
mph
Tuesday 7/13/21 @ 10:40 PM
✅
328
kj
72
rpm
39
%
15
mph
60 min Hip Hop Ride
Hannah Frankson
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Saturday 1/22/22 @ 5:40 PM
269
kj
84
rpm
32
%
14
mph
Tuesday 7/6/21 @ 9:17 PM
148
kj
75
rpm
37
%
15
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Friday 7/2/21 @ 3:55 PM
✅
208
kj
80
rpm
41
%
17
mph
Thursday 12/17/20 @ 6:34 PM
118
kj
67
rpm
38
%
13
mph
30 min Premiere Ride
Cliff Dwenger
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Sunday 12/27/20 @ 12:23 AM
✅
185
kj
81
rpm
39
%
16
mph
Sunday 10/25/20 @ 11:56 PM
135
kj
67
rpm
39
%
14
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 8/30/20 @ 5:18 PM
✅
168
kj
76
rpm
39
%
16
mph
Tuesday 9/15/20 @ 12:7 PM
92
kj
60
rpm
36
%
11
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
221
kj
82
rpm
42
%
17
mph
Wednesday 7/1/20 @ 11:43 PM
146
kj
67
rpm
41
%
14
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:53 PM
✅
190
kj
80
rpm
40
%
16
mph
Friday 5/15/20 @ 1:21 PM
✅
157
kj
72
rpm
39
%
15
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Saturday 2/15/20 @ 1:4 AM
129
kj
72
rpm
35
%
14
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
40
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
98 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
49
kj
Sunday 1/22/23
39
kj
Friday 2/24/23
20 min Soul Ride
Cliff Dwenger
View Class
Share
77
kj
Monday 9/19/22
✅
96
kj
Saturday 10/8/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
64
kj
Wednesday 4/20/22
✅
79
kj
Sunday 4/3/22
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
328
kj
Tuesday 7/13/21
269
kj
Saturday 1/22/22
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
148
kj
Tuesday 7/6/21
✅
208
kj
Friday 7/2/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
118
kj
Thursday 12/17/20
✅
185
kj
Sunday 12/27/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
135
kj
Sunday 10/25/20
✅
168
kj
Sunday 8/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
92
kj
Tuesday 9/15/20
✅
221
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Wednesday 7/1/20
✅
190
kj
Wednesday 7/1/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
✅
157
kj
Friday 5/15/20
129
kj
Saturday 2/15/20
Previous Workouts
Next Workouts