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Shake and Bake
bmantegrity
114 🔥
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
Monday 5/31/21 @ 11:56 AM
✅
114
kj
79
rpm
50
%
21
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/1/21 @ 11:47 PM
77
kj
84
rpm
41
%
18
mph
Wednesday 12/23/20 @ 9:55 PM
✅
404
kj
75
rpm
56
%
22
mph
30 min Outkast Ride
Denis Morton
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Friday 2/5/21 @ 11:56 PM
241
kj
87
rpm
41
%
18
mph
Tuesday 9/8/20 @ 9:25 PM
✅
476
kj
71
rpm
62
%
24
mph
30 min 80s Ride
Denis Morton
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Wednesday 9/23/20 @ 4:33 PM
260
kj
84
rpm
44
%
19
mph
Sunday 8/25/19 @ 3:43 PM
✅
553
kj
81
rpm
51
%
22
mph
45 min Low Impact Ride
Denis Morton
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Wednesday 5/6/20 @ 9:32 PM
342
kj
83
rpm
42
%
18
mph
Tuesday 3/3/20 @ 3:53 PM
✅
234
kj
75
rpm
53
%
21
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/3/20 @ 3:53 PM
171
kj
83
rpm
43
%
19
mph
Tuesday 3/3/20 @ 3:23 PM
✅
263
kj
79
rpm
53
%
22
mph
20 min WHM Celebration Ride
Denis Morton
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Tuesday 3/3/20 @ 3:24 PM
175
kj
87
rpm
43
%
19
mph
Wednesday 11/13/19 @ 10:7 PM
✅
243
kj
83
rpm
50
%
21
mph
20 min Low Impact Ride
Denis Morton
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Thursday 12/5/19 @ 1:23 AM
167
kj
94
rpm
39
%
19
mph
Monday 8/6/18 @ 2:20 PM
✅
417
kj
83
rpm
53
%
23
mph
30 min 70s Ride
Denis Morton
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Monday 10/21/19 @ 4:11 PM
261
kj
79
rpm
46
%
19
mph
Friday 5/3/19 @ 10:29 AM
✅
210
kj
82
rpm
53
%
23
mph
15 min 80s Ride
Denis Morton
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Thursday 7/18/19 @ 12:51 AM
124
kj
89
rpm
41
%
18
mph
Monday 4/1/19 @ 1:19 PM
✅
276
kj
85
rpm
52
%
23
mph
20 min Pop Ride
Denis Morton
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Share
Thursday 6/20/19 @ 11:46 PM
156
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bmantegrity
114 🔥
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
2
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
114
kj
Monday 5/31/21
77
kj
Tuesday 6/1/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
404
kj
Wednesday 12/23/20
241
kj
Friday 2/5/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
476
kj
Tuesday 9/8/20
260
kj
Wednesday 9/23/20
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
553
kj
Sunday 8/25/19
342
kj
Wednesday 5/6/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
234
kj
Tuesday 3/3/20
171
kj
Tuesday 3/3/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
263
kj
Tuesday 3/3/20
175
kj
Tuesday 3/3/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
243
kj
Wednesday 11/13/19
167
kj
Thursday 12/5/19
30 min 70s Ride
Denis Morton
View Class
Share
✅
417
kj
Monday 8/6/18
261
kj
Monday 10/21/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
210
kj
Friday 5/3/19
124
kj
Thursday 7/18/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
276
kj
Monday 4/1/19
156
kj
Thursday 6/20/19
Previous Workouts
Next Workouts