Shake and Bake
Workouts
Wednesday 8/23/23 @ 3:58 PM
✅
457kj
70rpm
61%
23mph
Friday 8/18/23 @ 9:59 PM
371kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 12:28 PM
✅
627kj
70rpm
59%
22mph
Sunday 8/1/21 @ 3:36 PM
531kj
81rpm
49%
21mph
Thursday 12/5/19 @ 12:55 PM
517kj
80rpm
50%
21mph
Friday 12/11/20 @ 9:48 PM
✅
601kj
80rpm
54%
22mph
Thursday 11/5/20 @ 4:27 PM
✅
455kj
73rpm
59%
23mph
Friday 11/6/20 @ 3:58 PM
356kj
86rpm
48%
21mph
Monday 1/7/19 @ 7:1 PM
534kj
79rpm
51%
21mph
Friday 7/17/20 @ 8:11 PM
✅
611kj
82rpm
53%
22mph
Tuesday 3/31/20 @ 7:32 PM
✅
261kj
82rpm
52%
22mph
Tuesday 3/31/20 @ 3:28 PM
235kj
78rpm
52%
21mph
Tuesday 2/5/19 @ 9:30 PM
525kj
85rpm
49%
21mph
Sunday 6/23/19 @ 10:4 PM
✅
548kj
86rpm
48%
21mph
Sunday 3/3/19 @ 3:22 PM
353kj
80rpm
51%
21mph
Saturday 2/9/19 @ 11:12 PM
✅
359kj
84rpm
49%
21mph
Wednesday 1/2/19 @ 3:23 PM
389kj
81rpm
52%
22mph
Wednesday 1/16/19 @ 9:55 PM
✅
409kj
87rpm
51%
22mph
Friday 10/5/18 @ 4:28 PM
✅
406kj
77rpm
55%
22mph
Friday 10/5/18 @ 10:24 PM
400kj
73rpm
57%
22mph
Workouts
517
kj
Thursday 12/5/19
534
kj
Monday 1/7/19
389
kj
Wednesday 1/2/19