Shake and Bake
Workouts
Saturday 5/1/21 @ 5:27 PM
✅
176kj
54rpm
62%
19mph
Saturday 5/8/21 @ 5:26 PM
107kj
50rpm
50%
15mph
Thursday 3/11/21 @ 12:4 PM
✅
139kj
67rpm
40%
14mph
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
Friday 10/30/20 @ 12:2 PM
✅
172kj
66rpm
45%
16mph
Wednesday 10/28/20 @ 1:6 PM
130kj
61rpm
42%
14mph
Friday 8/7/20 @ 11:13 PM
91kj
68rpm
39%
14mph
Friday 7/24/20 @ 2:40 PM
✅
94kj
69rpm
39%
14mph
Thursday 7/2/20 @ 1:19 PM
✅
191kj
70rpm
38%
14mph
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
Sunday 5/31/20 @ 5:15 PM
✅
124kj
50rpm
56%
16mph
Tuesday 6/2/20 @ 3:57 PM
123kj
53rpm
53%
16mph
Wednesday 2/19/20 @ 11:29 PM
68kj
71rpm
33%
13mph
Monday 5/4/20 @ 2:35 PM
✅
95kj
64rpm
41%
15mph
Sunday 1/26/20 @ 10:16 PM
28kj
71rpm
12%
6mph
Sunday 4/19/20 @ 3:58 PM
✅
129kj
68rpm
38%
14mph
Friday 3/27/20 @ 9:9 PM
77kj
64rpm
39%
13mph
Tuesday 4/14/20 @ 11:9 AM
✅
97kj
70rpm
39%
15mph
Wednesday 4/1/20 @ 4:2 PM
90kj
76rpm
37%
15mph
Tuesday 4/7/20 @ 9:1 PM
✅
94kj
72rpm
38%
14mph
Workouts
107
kj
Saturday 5/8/21
190
kj
Wednesday 7/29/20
68
kj
Wednesday 2/19/20