Shake and Bake
Workouts
Monday 1/18/21 @ 1:32 PM
✅
339kj
59rpm
47%
16mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Saturday 3/6/21 @ 6:19 PM
✅
194kj
66rpm
55%
20mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Saturday 7/10/21 @ 3:10 PM
✅
166kj
68rpm
42%
16mph
Saturday 4/17/21 @ 6:44 PM
✅
252kj
61rpm
45%
15mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Tuesday 2/16/21 @ 12:55 PM
49kj
69rpm
29%
11mph
Wednesday 2/17/21 @ 12:40 AM
✅
111kj
64rpm
44%
16mph
Tuesday 2/9/21 @ 1:11 PM
✅
250kj
70rpm
41%
16mph
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 1/26/21 @ 12:17 PM
✅
267kj
68rpm
43%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Wednesday 7/29/20 @ 11:29 PM
✅
174kj
71rpm
42%
16mph
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Tuesday 8/13/19 @ 11:20 PM
✅
144kj
68rpm
40%
15mph
Workouts
301
kj
Saturday 2/19/22
120
kj
Thursday 10/21/21
222
kj
Saturday 2/1/20
49
kj
Tuesday 2/16/21
231
kj
Thursday 2/11/21
219
kj
Friday 6/5/20