Shake and Bake
Workouts
Monday 11/28/22 @ 12:43 AM
✅
153kj
77rpm
35%
14mph
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Sunday 2/27/22 @ 11:48 AM
✅
148kj
76rpm
37%
15mph
Friday 2/4/22 @ 5:37 PM
75kj
55rpm
35%
11mph
Sunday 4/4/21 @ 2:30 PM
✅
88kj
85rpm
35%
16mph
Sunday 6/14/20 @ 10:23 AM
10kj
66rpm
0%
5mph
Wednesday 3/31/21 @ 11:29 PM
✅
169kj
81rpm
37%
16mph
Thursday 4/1/21 @ 11:28 AM
36kj
62rpm
21%
7mph
Monday 10/7/19 @ 11:0 PM
✅
360kj
69rpm
49%
18mph
Tuesday 2/26/19 @ 6:48 PM
255kj
64rpm
45%
15mph
Wednesday 8/5/20 @ 11:4 PM
✅
182kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 3:21 PM
20kj
64rpm
1%
5mph
Saturday 6/6/20 @ 3:0 PM
✅
196kj
84rpm
32%
14mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Friday 1/17/20 @ 11:49 AM
✅
78kj
79rpm
36%
15mph
Monday 5/25/20 @ 3:38 PM
17kj
60rpm
22%
7mph
Friday 3/6/20 @ 12:35 PM
✅
132kj
83rpm
39%
17mph
Thursday 3/5/20 @ 8:25 PM
29kj
68rpm
22%
8mph
Thursday 8/8/19 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Workouts
36
kj
Thursday 4/1/21
20
kj
Tuesday 8/4/20
69
kj
Saturday 2/8/20