Shake and Bake
Workouts
Sunday 9/26/21 @ 1:27 PM
✅
251kj
73rpm
39%
15mph
Thursday 9/30/21 @ 1:45 PM
115kj
70rpm
40%
15mph
Thursday 4/25/19 @ 9:49 AM
✅
214kj
78rpm
42%
17mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Wednesday 11/18/20 @ 12:55 AM
✅
177kj
86rpm
36%
16mph
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Tuesday 2/19/19 @ 12:18 PM
kj
rpm
%
0mph
Monday 8/26/19 @ 2:17 PM
✅
188kj
71rpm
43%
16mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 8:37 PM
✅
241kj
76rpm
38%
16mph
Wednesday 12/26/18 @ 11:32 PM
✅
323kj
82rpm
41%
17mph
Sunday 12/23/18 @ 8:13 PM
245kj
77rpm
38%
16mph
Friday 11/23/18 @ 2:11 PM
✅
416kj
77rpm
42%
17mph
Sunday 11/25/18 @ 11:0 PM
325kj
77rpm
39%
16mph
Tuesday 10/23/18 @ 9:40 PM
✅
269kj
80rpm
39%
16mph
Friday 10/26/18 @ 2:43 PM
215kj
78rpm
36%
15mph
Friday 10/19/18 @ 9:6 PM
✅
402kj
82rpm
40%
17mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Tuesday 10/16/18 @ 12:23 AM
✅
332kj
79rpm
42%
17mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Workouts
158
kj
Monday 10/12/20
245
kj
Sunday 12/23/18
325
kj
Sunday 11/25/18
329
kj
Friday 10/19/18
248
kj
Monday 10/15/18