Shake and Bake
Workouts
Saturday 4/27/24 @ 3:20 PM
187kj
80rpm
31%
13mph
Friday 5/12/23 @ 8:9 PM
✅
299kj
86rpm
37%
16mph
Monday 12/5/22 @ 12:39 PM
131kj
81rpm
33%
15mph
Wednesday 12/7/22 @ 9:52 PM
✅
220kj
79rpm
42%
17mph
Tuesday 11/8/22 @ 10:22 PM
154kj
83rpm
35%
15mph
Thursday 11/10/22 @ 6:22 PM
✅
232kj
80rpm
43%
18mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 7:59 PM
✅
536kj
75rpm
47%
19mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Tuesday 2/23/21 @ 12:9 AM
✅
361kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 12:15 AM
171kj
82rpm
37%
16mph
Thursday 9/10/20 @ 3:2 AM
✅
273kj
83rpm
45%
19mph
Saturday 6/20/20 @ 1:4 PM
641kj
81rpm
41%
17mph
Saturday 6/20/20 @ 6:11 PM
✅
784kj
85rpm
43%
19mph
Tuesday 6/16/20 @ 10:57 PM
204kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 6:44 PM
✅
266kj
87rpm
43%
19mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Saturday 4/25/20 @ 4:28 PM
✅
243kj
89rpm
41%
18mph
Wednesday 3/6/19 @ 1:22 AM
211kj
71rpm
45%
17mph
Friday 3/8/19 @ 7:1 PM
✅
223kj
74rpm
45%
18mph
Workouts
131
kj
Monday 12/5/22
154
kj
Tuesday 11/8/22
171
kj
Wednesday 6/24/20
641
kj
Saturday 6/20/20
204
kj
Tuesday 6/16/20
177
kj
Tuesday 4/14/20