Shake and Bake
Workouts
Sunday 4/30/23 @ 8:14 PM
202kj
74rpm
33%
14mph
Monday 5/1/23 @ 4:38 PM
✅
411kj
81rpm
45%
19mph
Friday 11/18/22 @ 12:56 AM
145kj
80rpm
34%
15mph
Sunday 11/13/22 @ 3:51 PM
✅
253kj
92rpm
40%
19mph
Tuesday 6/7/22 @ 8:57 PM
160kj
75rpm
39%
15mph
Tuesday 5/17/22 @ 1:16 PM
✅
214kj
80rpm
42%
17mph
Monday 2/28/22 @ 11:17 AM
112kj
76rpm
39%
16mph
Tuesday 3/1/22 @ 2:31 PM
✅
167kj
83rpm
44%
19mph
Sunday 1/2/22 @ 2:25 AM
68kj
58rpm
35%
11mph
Sunday 1/2/22 @ 5:1 PM
✅
266kj
79rpm
46%
19mph
Thursday 6/24/21 @ 8:26 PM
190kj
78rpm
39%
16mph
Saturday 6/27/20 @ 2:20 PM
✅
267kj
84rpm
44%
19mph
Saturday 1/16/21 @ 12:16 AM
179kj
79rpm
39%
16mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Friday 1/1/21 @ 2:14 PM
✅
261kj
74rpm
42%
16mph
Friday 1/1/21 @ 2:21 PM
234kj
0rpm
0%
0mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Monday 6/4/18 @ 12:17 AM
116kj
68rpm
43%
15mph
Sunday 3/11/18 @ 1:17 PM
✅
150kj
83rpm
41%
18mph
Workouts
145
kj
Friday 11/18/22
68
kj
Sunday 1/2/22
276
kj
Saturday 10/17/20