Shake and Bake
Workouts
Saturday 1/21/23 @ 3:57 PM
619kj
84rpm
46%
20mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 11/26/22 @ 10:26 PM
307kj
79rpm
47%
20mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Wednesday 8/5/20 @ 12:26 PM
351kj
87rpm
47%
21mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:55 PM
697kj
83rpm
49%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 7/7/20 @ 3:17 PM
302kj
88rpm
45%
20mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 6/12/21 @ 11:56 AM
1029kj
85rpm
48%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Tuesday 9/15/20 @ 12:10 PM
725kj
84rpm
49%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 12:1 PM
654kj
81rpm
49%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/17/21 @ 11:59 AM
731kj
81rpm
51%
21mph
Saturday 7/17/21 @ 11:55 AM
✅
933kj
89rpm
53%
24mph
Thursday 12/14/17 @ 2:21 PM
✅
728kj
76rpm
60%
24mph
Thursday 12/14/17 @ 2:29 PM
642kj
86rpm
53%
23mph
Workouts
307
kj
Saturday 11/26/22
697
kj
Saturday 12/5/20
302
kj
Tuesday 7/7/20
1029
kj
Saturday 6/12/21
725
kj
Tuesday 9/15/20
654
kj
Wednesday 6/30/21
642
kj
Thursday 12/14/17