Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:25 PM
✅
499kj
81rpm
48%
20mph
Wednesday 4/28/21 @ 10:22 PM
254kj
86rpm
35%
15mph
Saturday 2/9/19 @ 5:35 PM
✅
1124kj
76rpm
58%
23mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Wednesday 1/6/21 @ 1:44 PM
✅
522kj
84rpm
48%
21mph
Tuesday 1/26/21 @ 10:35 PM
276kj
89rpm
36%
16mph
Monday 12/21/20 @ 2:42 PM
✅
520kj
83rpm
49%
21mph
Monday 1/18/21 @ 9:45 PM
265kj
87rpm
37%
16mph
Saturday 9/5/20 @ 3:19 PM
✅
748kj
83rpm
50%
21mph
Wednesday 9/23/20 @ 11:0 AM
339kj
85rpm
36%
16mph
Friday 5/1/20 @ 12:33 PM
✅
633kj
76rpm
50%
20mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Friday 7/3/20 @ 12:53 PM
✅
509kj
82rpm
49%
21mph
Friday 9/18/20 @ 11:27 PM
247kj
90rpm
34%
16mph
Saturday 9/21/19 @ 4:43 PM
✅
706kj
81rpm
50%
21mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Sunday 5/10/20 @ 2:51 PM
✅
742kj
81rpm
51%
21mph
Wednesday 4/29/20 @ 9:30 PM
330kj
88rpm
35%
16mph
Saturday 3/14/20 @ 4:38 PM
✅
768kj
81rpm
52%
22mph
Saturday 3/14/20 @ 4:40 PM
320kj
81rpm
37%
15mph
Workouts
449
kj
Saturday 2/6/21
265
kj
Monday 1/18/21
349
kj
Saturday 9/19/20
247
kj
Friday 9/18/20
340
kj
Sunday 5/17/20