Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:43 AM
137kj
52rpm
46%
14mph
Tuesday 6/6/23 @ 11:9 PM
✅
218kj
77rpm
43%
17mph
Tuesday 10/5/21 @ 11:21 AM
118kj
61rpm
40%
13mph
Tuesday 11/2/21 @ 8:56 PM
✅
215kj
81rpm
42%
17mph
Tuesday 4/27/21 @ 11:38 AM
✅
171kj
72rpm
42%
16mph
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
Thursday 4/8/21 @ 9:4 PM
105kj
62rpm
43%
15mph
Monday 4/19/21 @ 4:33 PM
✅
152kj
78rpm
43%
18mph
Friday 4/9/21 @ 12:18 PM
43kj
74rpm
36%
14mph
Monday 4/19/21 @ 4:22 PM
✅
53kj
83rpm
34%
15mph
Tuesday 4/6/21 @ 11:37 AM
117kj
62rpm
47%
16mph
Monday 3/29/21 @ 1:33 PM
✅
123kj
79rpm
39%
16mph
Thursday 1/28/21 @ 12:47 PM
181kj
57rpm
51%
16mph
Thursday 1/28/21 @ 12:29 AM
✅
196kj
78rpm
41%
17mph
Thursday 10/29/20 @ 11:41 AM
146kj
70rpm
40%
15mph
Friday 10/30/20 @ 11:16 PM
✅
229kj
78rpm
44%
18mph
Monday 6/29/20 @ 3:43 PM
169kj
67rpm
44%
15mph
Sunday 6/28/20 @ 7:47 PM
✅
231kj
82rpm
42%
18mph
Monday 4/6/20 @ 2:32 PM
81kj
59rpm
42%
12mph
Wednesday 4/1/20 @ 3:52 PM
✅
150kj
87rpm
40%
18mph
Workouts
42
kj
Wednesday 4/21/21