Shake and Bake
Workouts
Sunday 7/5/20 @ 3:59 PM
✅
239kj
79rpm
44%
18mph
Monday 7/6/20 @ 11:8 PM
205kj
77rpm
43%
17mph
Wednesday 7/24/19 @ 7:4 PM
✅
238kj
89rpm
40%
18mph
Thursday 5/2/19 @ 10:35 PM
200kj
88rpm
38%
17mph
Monday 4/20/20 @ 2:11 PM
✅
363kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 11:24 PM
333kj
91rpm
38%
17mph
Monday 3/30/20 @ 5:14 PM
✅
334kj
78rpm
43%
18mph
Monday 3/30/20 @ 4:30 PM
332kj
83rpm
40%
17mph
Friday 10/26/18 @ 2:23 PM
✅
358kj
86rpm
40%
18mph
Wednesday 10/24/18 @ 10:37 PM
293kj
80rpm
39%
16mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Sunday 3/24/19 @ 11:45 PM
37kj
73rpm
33%
13mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Friday 6/21/19 @ 1:28 PM
295kj
80rpm
40%
16mph
Friday 4/19/19 @ 1:6 PM
✅
475kj
79rpm
44%
18mph
Monday 4/22/19 @ 10:8 PM
432kj
84rpm
40%
17mph
Friday 11/23/18 @ 2:47 PM
✅
352kj
83rpm
42%
18mph
Monday 11/19/18 @ 11:9 PM
315kj
86rpm
39%
17mph
Tuesday 6/5/18 @ 9:25 PM
✅
328kj
84rpm
41%
18mph
Wednesday 7/11/18 @ 12:34 AM
300kj
80rpm
41%
17mph
Workouts
200
kj
Thursday 5/2/19
432
kj
Monday 4/22/19
315
kj
Monday 11/19/18
300
kj
Wednesday 7/11/18