Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:2 PM
✅
338kj
83rpm
41%
18mph
Wednesday 3/30/22 @ 10:16 PM
252kj
76rpm
38%
16mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Saturday 11/28/20 @ 8:2 PM
✅
464kj
88rpm
40%
18mph
Sunday 11/29/20 @ 3:53 PM
264kj
69rpm
38%
14mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Saturday 9/21/19 @ 10:10 PM
245kj
83rpm
36%
16mph
Saturday 10/17/20 @ 6:7 PM
✅
470kj
84rpm
42%
18mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Saturday 2/2/19 @ 3:58 PM
186kj
87rpm
31%
14mph
Friday 7/13/18 @ 6:5 PM
✅
379kj
70rpm
49%
19mph
Tuesday 7/10/18 @ 11:30 PM
254kj
68rpm
42%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Workouts
252
kj
Wednesday 3/30/22
274
kj
Sunday 7/26/20
264
kj
Sunday 11/29/20
268
kj
Friday 6/28/19
186
kj
Saturday 2/2/19
254
kj
Tuesday 7/10/18