Shake and Bake
Workouts
Saturday 7/15/23 @ 3:13 PM
✅
432kj
80rpm
41%
17mph
Saturday 7/15/23 @ 11:53 PM
384kj
81rpm
39%
16mph
Saturday 12/5/20 @ 4:58 PM
✅
488kj
85rpm
42%
18mph
Sunday 12/6/20 @ 7:21 PM
486kj
80rpm
37%
18mph
Friday 1/28/22 @ 7:47 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:25 AM
✅
317kj
80rpm
41%
17mph
Thursday 1/13/22 @ 5:32 PM
✅
351kj
82rpm
41%
18mph
Monday 1/17/22 @ 10:45 PM
295kj
83rpm
37%
16mph
Wednesday 11/10/21 @ 6:38 PM
✅
351kj
81rpm
42%
18mph
Friday 11/12/21 @ 12:57 AM
310kj
80rpm
41%
17mph
Sunday 10/17/21 @ 1:8 PM
✅
217kj
77rpm
43%
17mph
Saturday 10/16/21 @ 1:5 AM
198kj
77rpm
41%
17mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Tuesday 2/2/21 @ 1:39 AM
347kj
78rpm
37%
18mph
Tuesday 3/24/20 @ 5:59 PM
✅
363kj
86rpm
41%
18mph
Thursday 10/15/20 @ 1:19 AM
307kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Thursday 6/4/20 @ 12:13 AM
312kj
83rpm
39%
17mph
Sunday 7/7/19 @ 12:59 PM
✅
324kj
84rpm
39%
17mph
Thursday 7/18/19 @ 1:17 AM
291kj
84rpm
35%
16mph
Workouts
384
kj
Saturday 7/15/23
310
kj
Friday 11/12/21
198
kj
Saturday 10/16/21
307
kj
Thursday 10/15/20