Shake and Bake
Workouts
Saturday 2/25/23 @ 3:47 PM
✅
215kj
80rpm
41%
17mph
Saturday 2/25/23 @ 6:52 PM
214kj
76rpm
44%
17mph
Tuesday 4/19/22 @ 4:53 PM
99kj
77rpm
41%
17mph
Sunday 8/7/22 @ 2:14 PM
✅
110kj
81rpm
42%
17mph
Friday 6/11/21 @ 6:52 PM
✅
220kj
87rpm
40%
18mph
Saturday 6/5/21 @ 2:25 PM
201kj
82rpm
40%
17mph
Thursday 4/8/21 @ 4:17 PM
239kj
76rpm
45%
18mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:52 PM
236kj
87rpm
41%
18mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Tuesday 1/22/19 @ 2:56 PM
✅
355kj
85rpm
41%
18mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Sunday 1/20/19 @ 5:46 PM
✅
342kj
83rpm
42%
18mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Wednesday 1/2/19 @ 4:30 PM
✅
352kj
86rpm
41%
18mph
Thursday 12/6/18 @ 10:56 AM
345kj
83rpm
42%
18mph
Friday 8/17/18 @ 5:24 PM
✅
223kj
82rpm
41%
17mph
Saturday 8/18/18 @ 12:57 AM
210kj
81rpm
40%
17mph
Workouts
214
kj
Saturday 2/25/23
201
kj
Saturday 6/5/21
309
kj
Thursday 1/3/19
345
kj
Thursday 12/6/18