Shake and Bake
Workouts
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Tuesday 3/31/20 @ 10:55 PM
218kj
84rpm
41%
17mph
Monday 8/5/19 @ 9:39 PM
✅
258kj
85rpm
43%
19mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Sunday 8/25/19 @ 10:45 PM
433kj
87rpm
39%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Monday 6/24/19 @ 11:15 PM
336kj
85rpm
40%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Workouts
390
kj
Monday 7/20/20
309
kj
Monday 6/1/20
305
kj
Monday 11/25/19
433
kj
Sunday 8/25/19
301
kj
Monday 8/19/19