Shake and Bake
Workouts
Friday 5/7/21 @ 7:32 PM
209kj
80rpm
42%
17mph
Friday 4/30/21 @ 9:58 PM
✅
212kj
77rpm
43%
17mph
Sunday 9/13/20 @ 12:17 AM
✅
204kj
81rpm
40%
17mph
Saturday 9/12/20 @ 9:56 PM
201kj
85rpm
39%
17mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 1:59 PM
226kj
84rpm
41%
18mph
Monday 12/16/19 @ 11:6 AM
✅
279kj
88rpm
36%
16mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Friday 1/17/20 @ 4:58 PM
52kj
82rpm
36%
15mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Monday 2/18/19 @ 11:20 AM
164kj
84rpm
44%
15mph
Wednesday 2/13/19 @ 9:21 PM
✅
174kj
84rpm
38%
16mph
Workouts
282
kj
Saturday 7/20/19
226
kj
Wednesday 4/22/20
275
kj
Thursday 2/27/20