Shake and Bake

Workouts

Sunday 12/24/23 @ 11:9 PM
141kj
78rpm
35%
14mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Thursday 12/21/23 @ 9:31 AM
161kj
64rpm
41%
15mph
Tuesday 2/21/23 @ 11:53 PM
144kj
79rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 2:23 PM
151kj
72rpm
39%
15mph
Sunday 8/22/21 @ 10:56 PM
134kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Wednesday 6/16/21 @ 10:12 AM
146kj
70rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 9:0 AM
125kj
64rpm
50%
17mph
Sunday 4/26/20 @ 9:27 PM
117kj
88rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/26/20 @ 5:40 PM
116kj
79rpm
39%
16mph
Thursday 12/10/20 @ 10:27 PM
113kj
76rpm
39%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 5:20 PM
163kj
65rpm
51%
18mph
Wednesday 5/13/20 @ 9:44 PM
98kj
77rpm
41%
16mph
15 min HIIT Ride
Kendall Toole
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Monday 4/13/20 @ 4:16 PM
141kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 7:13 PM
170kj
0rpm
0%
0mph
Wednesday 4/17/19 @ 9:58 AM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Jess King
Tuesday 4/16/19 @ 4:26 PM
157kj
0rpm
0%
0mph
Wednesday 2/6/19 @ 11:1 AM
323kj
69rpm
45%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 1/29/19 @ 3:18 PM
160kj
0rpm
0%
0mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
141 kj
Sunday 12/24/23
161 kj
Thursday 12/21/23
30 min XOXO, Cody
Cody Rigsby
144 kj
Tuesday 2/21/23
151 kj
Saturday 2/18/23
20 min Pop Ride
Cody Rigsby
134 kj
Sunday 8/22/21
48 kj
Wednesday 8/18/21
20 min 90s Ride
Cody Rigsby
146 kj
Wednesday 6/16/21
125 kj
Wednesday 6/16/21
20 min Power Zone Beginner Ride
Matt Wilpers
117 kj
Sunday 4/26/20
116 kj
Sunday 4/26/20
20 min Holiday Ride
Kendall Toole
113 kj
Thursday 12/10/20
163 kj
Tuesday 12/8/20
15 min HIIT Ride
Kendall Toole
98 kj
Wednesday 5/13/20
54 kj
Friday 3/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
141 kj
Monday 4/13/20
170 kj
Monday 2/3/20
30 min 90s Hip Hop Ride
Jess King
kj
Wednesday 4/17/19
157 kj
Tuesday 4/16/19
45 min Live DJ Ride
Cody Rigsby
323 kj
Wednesday 2/6/19
160 kj
Tuesday 1/29/19