Shake and Bake
Workouts
Thursday 3/24/22 @ 12:18 AM
141kj
79rpm
35%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Saturday 6/19/21 @ 2:12 PM
✅
317kj
76rpm
43%
17mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Thursday 6/10/21 @ 12:48 AM
✅
299kj
84rpm
39%
17mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Monday 6/7/21 @ 8:36 PM
✅
214kj
80rpm
41%
17mph
Monday 7/19/21 @ 10:47 PM
69kj
89rpm
31%
14mph
Tuesday 6/1/21 @ 10:39 PM
✅
97kj
89rpm
37%
17mph
Tuesday 2/23/21 @ 12:6 AM
152kj
80rpm
43%
17mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Sunday 3/22/20 @ 6:49 PM
200kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Tuesday 10/15/19 @ 12:8 AM
178kj
76rpm
37%
15mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Thursday 7/18/19 @ 9:59 AM
297kj
86rpm
38%
17mph
Thursday 7/18/19 @ 9:58 AM
✅
361kj
79rpm
45%
18mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Thursday 12/6/18 @ 10:56 AM
✅
345kj
83rpm
42%
18mph
Workouts
254
kj
Thursday 1/27/22
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
297
kj
Thursday 7/18/19
235
kj
Monday 4/1/19