Shake and Bake
Workouts
Saturday 6/24/23 @ 11:50 PM
✅
194kj
72rpm
42%
16mph
Sunday 6/25/23 @ 2:5 PM
123kj
58rpm
41%
13mph
Monday 7/11/22 @ 11:19 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:42 PM
✅
131kj
60rpm
40%
13mph
Sunday 4/10/22 @ 11:47 PM
✅
163kj
73rpm
40%
15mph
Wednesday 5/11/22 @ 1:21 AM
117kj
61rpm
39%
13mph
Friday 5/7/21 @ 7:32 PM
✅
209kj
80rpm
42%
17mph
Sunday 5/2/21 @ 10:34 PM
152kj
71rpm
39%
15mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
Wednesday 5/22/19 @ 12:54 AM
161kj
67rpm
41%
15mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Friday 4/17/20 @ 4:40 PM
✅
127kj
79rpm
40%
16mph
Sunday 4/19/20 @ 7:52 PM
112kj
75rpm
39%
15mph
Friday 3/20/20 @ 8:34 PM
✅
224kj
68rpm
37%
13mph
Saturday 3/21/20 @ 5:10 PM
186kj
65rpm
37%
12mph
Wednesday 3/27/19 @ 12:1 AM
112kj
87rpm
43%
15mph
Thursday 3/28/19 @ 12:10 AM
✅
130kj
80rpm
40%
17mph
Wednesday 1/30/19 @ 9:20 PM
✅
158kj
84rpm
42%
18mph
Thursday 1/31/19 @ 2:31 AM
122kj
72rpm
40%
16mph
Workouts
177
kj
Friday 4/24/20