Shake and Bake
VS
Workouts
Tuesday 1/14/20 @ 10:58 AM
295kj
75rpm
41%
16mph
Tuesday 8/10/21 @ 1:4 PM
✅
355kj
68rpm
48%
18mph
Friday 7/10/20 @ 8:44 PM
180kj
80rpm
38%
16mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Thursday 10/8/20 @ 12:8 AM
✅
211kj
82rpm
40%
17mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Tuesday 12/22/20 @ 11:55 PM
120kj
84rpm
37%
16mph
Friday 12/18/20 @ 9:58 PM
✅
128kj
63rpm
47%
16mph
Sunday 8/16/20 @ 10:57 PM
✅
227kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 9/17/20 @ 10:37 PM
211kj
81rpm
41%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Tuesday 1/21/20 @ 12:49 AM
✅
197kj
90rpm
37%
17mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
Sunday 1/19/20 @ 6:43 PM
✅
186kj
86rpm
44%
19mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Saturday 2/1/20 @ 4:37 PM
✅
302kj
85rpm
39%
17mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
170
kj
Friday 9/11/20
235
kj
Tuesday 1/28/20