Shake and Bake
Workouts
Thursday 1/14/21 @ 1:14 PM
✅
174kj
83rpm
37%
16mph
Thursday 2/11/21 @ 6:16 PM
96kj
70rpm
32%
12mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Monday 8/3/20 @ 2:1 PM
✅
187kj
0rpm
0%
0mph
Thursday 1/30/20 @ 2:43 AM
✅
169kj
76rpm
40%
16mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Friday 6/26/20 @ 12:4 PM
✅
112kj
75rpm
40%
16mph
Thursday 2/13/20 @ 8:2 PM
125kj
80rpm
39%
17mph
Monday 6/15/20 @ 12:28 PM
✅
172kj
77rpm
46%
19mph
Tuesday 11/5/19 @ 2:21 AM
✅
179kj
85rpm
37%
16mph
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Tuesday 2/25/20 @ 2:43 AM
✅
263kj
85rpm
37%
16mph
Tuesday 4/28/20 @ 1:16 PM
165kj
77rpm
31%
13mph
Friday 2/21/20 @ 1:12 PM
✅
144kj
86rpm
34%
15mph
Wednesday 4/22/20 @ 2:27 PM
106kj
80rpm
31%
13mph
Friday 2/21/20 @ 2:54 AM
✅
162kj
92rpm
33%
15mph
Tuesday 4/21/20 @ 1:39 PM
109kj
80rpm
31%
13mph
Wednesday 6/26/19 @ 1:35 AM
✅
183kj
77rpm
40%
16mph
Saturday 7/6/19 @ 7:47 PM
113kj
69rpm
36%
13mph
Workouts
96
kj
Thursday 2/11/21
106
kj
Wednesday 4/22/20