Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:54 AM
✅
179kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
Wednesday 3/17/21 @ 12:14 PM
✅
174kj
80rpm
39%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:28 PM
153kj
73rpm
39%
15mph
Friday 1/29/21 @ 12:46 PM
✅
170kj
76rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
Thursday 12/3/20 @ 12:53 PM
✅
156kj
84rpm
35%
15mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 12:16 AM
128kj
79rpm
34%
14mph
Wednesday 11/4/20 @ 12:53 PM
111kj
79rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/4/20 @ 1:9 AM
✅
117kj
78rpm
39%
16mph
Thursday 10/22/20 @ 12:40 PM
180kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 7:44 PM
✅
186kj
74rpm
42%
16mph
Thursday 4/23/20 @ 1:32 AM
✅
203kj
82rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:32 PM
180kj
78rpm
39%
16mph
Thursday 4/23/20 @ 2:4 AM
122kj
77rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/17/20 @ 11:31 PM
✅
129kj
81rpm
40%
16mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 10:23 PM
✅
196kj
76rpm
41%
17mph
Friday 11/8/19 @ 1:14 PM
169kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/25/19 @ 11:34 PM
✅
209kj
70rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 179 kj
Wednesday 5/5/21
128 kj
Friday 4/30/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 174 kj
Wednesday 3/17/21
153 kj
Friday 2/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 170 kj
Friday 1/29/21
168 kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
✅ 156 kj
Thursday 12/3/20
128 kj
Saturday 12/5/20
20 min Pop Ride
Cody Rigsby
111 kj
Wednesday 11/4/20
✅ 117 kj
Wednesday 11/4/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Thursday 10/22/20
✅ 186 kj
Thursday 10/15/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 203 kj
Thursday 4/23/20
180 kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
122 kj
Thursday 4/23/20
✅ 129 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Thursday 2/13/20
✅ 196 kj
Thursday 2/13/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Friday 11/8/19
✅ 209 kj
Friday 10/25/19