Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Thursday 9/24/20 @ 12:10 PM
340kj
87rpm
35%
16mph
Wednesday 8/19/20 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Friday 11/15/19 @ 1:47 PM
49kj
81rpm
35%
15mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Monday 7/13/20 @ 2:57 PM
✅
348kj
88rpm
40%
18mph
Friday 8/7/20 @ 12:31 PM
✅
164kj
82rpm
37%
16mph
Wednesday 8/5/20 @ 5:52 PM
153kj
85rpm
41%
18mph
Friday 6/5/20 @ 12:57 PM
115kj
81rpm
38%
16mph
Friday 7/10/20 @ 9:47 PM
✅
120kj
82rpm
40%
17mph
Thursday 5/7/20 @ 1:14 PM
105kj
77rpm
38%
15mph
Friday 4/17/20 @ 4:36 PM
✅
146kj
80rpm
42%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Sunday 1/5/20 @ 6:43 PM
109kj
78rpm
39%
16mph
Tuesday 12/31/19 @ 4:21 PM
✅
165kj
73rpm
48%
18mph
Saturday 10/20/18 @ 4:11 PM
146kj
70rpm
38%
14mph
Monday 10/22/18 @ 7:40 PM
✅
206kj
63rpm
46%
15mph
Workouts
165
kj
Wednesday 12/16/20
340
kj
Thursday 9/24/20
334
kj
Thursday 9/3/20
153
kj
Wednesday 8/5/20
158
kj
Friday 1/24/20
109
kj
Sunday 1/5/20
146
kj
Saturday 10/20/18