Shake and Bake
Workouts
Thursday 12/9/21 @ 12:38 PM
106kj
82rpm
36%
15mph
Wednesday 12/8/21 @ 12:37 PM
✅
171kj
81rpm
44%
19mph
Monday 4/5/21 @ 5:44 PM
112kj
68rpm
47%
17mph
Friday 12/27/19 @ 1:58 PM
✅
177kj
70rpm
55%
21mph
Tuesday 12/29/20 @ 10:55 PM
95kj
80rpm
40%
16mph
Monday 1/25/21 @ 1:57 PM
✅
108kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Tuesday 10/13/20 @ 12:14 PM
246kj
85rpm
35%
15mph
Wednesday 10/14/20 @ 12:7 PM
✅
462kj
82rpm
47%
20mph
Wednesday 9/16/20 @ 12:11 PM
319kj
79rpm
37%
15mph
Friday 9/18/20 @ 12:4 PM
✅
619kj
83rpm
47%
20mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Friday 6/26/20 @ 12:21 PM
167kj
89rpm
34%
15mph
Sunday 4/5/20 @ 12:40 AM
✅
317kj
87rpm
45%
20mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Friday 5/15/20 @ 11:55 AM
✅
662kj
89rpm
46%
21mph
Thursday 12/19/19 @ 3:21 AM
57kj
78rpm
39%
16mph
Monday 12/30/19 @ 12:53 PM
✅
75kj
78rpm
43%
17mph
Workouts
106
kj
Thursday 12/9/21
361
kj
Wednesday 11/25/20
246
kj
Tuesday 10/13/20
319
kj
Wednesday 9/16/20
160
kj
Thursday 5/14/20
317
kj
Thursday 5/14/20
57
kj
Thursday 12/19/19