Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:53 PM
✅
180kj
77rpm
40%
16mph
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Thursday 10/29/20 @ 12:38 PM
✅
175kj
78rpm
40%
16mph
Monday 7/25/22 @ 12:25 PM
kj
rpm
%
0mph
Sunday 8/8/21 @ 6:19 PM
✅
99kj
83rpm
35%
15mph
Monday 5/17/21 @ 10:20 AM
78kj
72rpm
34%
13mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Saturday 10/2/21 @ 5:28 PM
✅
107kj
82rpm
36%
15mph
Monday 9/27/21 @ 10:3 AM
87kj
71rpm
36%
14mph
Wednesday 6/30/21 @ 12:30 PM
✅
91kj
81rpm
39%
16mph
Monday 8/30/21 @ 10:16 AM
79kj
78rpm
36%
15mph
Thursday 12/19/19 @ 2:59 AM
✅
126kj
77rpm
41%
16mph
Tuesday 12/17/19 @ 11:2 AM
118kj
82rpm
38%
16mph
Tuesday 12/10/19 @ 1:49 PM
✅
172kj
74rpm
41%
16mph
Tuesday 12/10/19 @ 10:54 AM
62kj
39rpm
35%
8mph
Wednesday 8/28/19 @ 12:8 PM
✅
170kj
79rpm
40%
16mph
Tuesday 9/3/19 @ 10:39 AM
117kj
70rpm
38%
14mph
Thursday 11/22/18 @ 2:39 AM
159kj
77rpm
39%
15mph
Thursday 11/29/18 @ 11:57 AM
✅
165kj
72rpm
40%
15mph
Workouts
118
kj
Tuesday 12/17/19