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Shake and Bake
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Wednesday 1/22/20 @ 12:13 AM
383
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 9:45 PM
✅
425
kj
82
rpm
46
%
19
mph
Sunday 10/27/19 @ 10:3 PM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/30/19 @ 11:49 PM
403
kj
81
rpm
45
%
19
mph
Wednesday 7/10/19 @ 5:32 PM
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:45 AM
✅
396
kj
84
rpm
42
%
18
mph
Tuesday 7/16/19 @ 11:14 PM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 12:32 AM
✅
421
kj
84
rpm
43
%
19
mph
Thursday 2/7/19 @ 12:45 AM
✅
395
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 2:53 AM
329
kj
82
rpm
41
%
17
mph
Tuesday 1/28/20 @ 12:2 AM
✅
402
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 12:52 AM
401
kj
83
rpm
43
%
19
mph
Monday 6/10/19 @ 11:44 PM
✅
411
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:48 AM
373
kj
78
rpm
44
%
18
mph
Monday 2/25/19 @ 12:54 AM
363
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 11:51 PM
✅
405
kj
82
rpm
45
%
19
mph
Thursday 1/24/19 @ 1:17 AM
✅
413
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 9:39 PM
342
kj
75
rpm
45
%
18
mph
Thursday 1/17/19 @ 1:21 AM
✅
360
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 2:47 PM
292
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
41
Beat brudpmc
VS
brudpmc
sturbridge
56 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
383
kj
Wednesday 1/22/20
✅
425
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Sunday 10/27/19
403
kj
Wednesday 10/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 7/10/19
✅
396
kj
Tuesday 5/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 7/16/19
✅
421
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
395
kj
Thursday 2/7/19
329
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 1/28/20
401
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 6/10/19
373
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Monday 2/25/19
✅
405
kj
Monday 2/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 1/24/19
342
kj
Thursday 1/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Thursday 1/17/19
292
kj
Saturday 1/19/19
Previous Workouts
Next Workouts