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Shake and Bake
blondelle
#SATX
0
Beat beermelater
VS
beermelater
#Reston VA
58 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 11:56 PM
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 11:31 PM
✅
769
kj
85
rpm
51
%
22
mph
Sunday 8/30/20 @ 11:0 PM
167
kj
82
rpm
44
%
18
mph
20 min Country Ride
Denis Morton
View Class
Share
Saturday 5/16/20 @ 10:57 PM
✅
251
kj
83
rpm
51
%
22
mph
Thursday 10/3/19 @ 11:37 PM
406
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/5/19 @ 5:29 PM
✅
577
kj
87
rpm
50
%
22
mph
Saturday 9/14/19 @ 11:45 PM
548
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 10:19 PM
✅
754
kj
88
rpm
49
%
22
mph
Tuesday 9/10/19 @ 11:29 PM
275
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 10:42 PM
✅
388
kj
91
rpm
48
%
22
mph
Saturday 8/31/19 @ 12:6 AM
279
kj
90
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 10:7 PM
✅
374
kj
86
rpm
50
%
22
mph
Wednesday 8/28/19 @ 11:33 PM
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 3:13 PM
✅
554
kj
88
rpm
49
%
22
mph
Wednesday 8/21/19 @ 11:24 PM
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 4:12 PM
✅
559
kj
85
rpm
50
%
22
mph
Wednesday 7/3/19 @ 11:12 PM
392
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 1:1 AM
✅
554
kj
87
rpm
48
%
21
mph
Monday 6/17/19 @ 11:8 PM
59
kj
84
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 9:53 AM
✅
76
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
blondelle
#SATX
0
Beat beermelater
VS
beermelater
#Reston VA
58 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
526
kj
Saturday 1/30/21
✅
769
kj
Monday 7/29/19
20 min Country Ride
Denis Morton
View Class
Share
167
kj
Sunday 8/30/20
✅
251
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Thursday 10/3/19
✅
577
kj
Saturday 10/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Saturday 9/14/19
✅
754
kj
Friday 9/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 9/10/19
✅
388
kj
Monday 9/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 8/31/19
✅
374
kj
Wednesday 4/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Wednesday 8/28/19
✅
554
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 8/21/19
✅
559
kj
Wednesday 8/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Wednesday 7/3/19
✅
554
kj
Monday 7/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Monday 6/17/19
✅
76
kj
Monday 6/17/19
Previous Workouts
Next Workouts