Shake and Bake
Workouts
Sunday 5/15/22 @ 10:13 PM
252kj
78rpm
45%
18mph
Sunday 5/15/22 @ 8:12 PM
✅
430kj
79rpm
55%
22mph
Sunday 1/10/21 @ 6:31 PM
519kj
86rpm
43%
19mph
Thursday 1/20/22 @ 1:13 AM
✅
728kj
83rpm
49%
21mph
Monday 11/15/21 @ 11:50 PM
136kj
86rpm
38%
17mph
Monday 11/29/21 @ 1:2 PM
✅
202kj
90rpm
44%
19mph
Tuesday 6/1/21 @ 10:37 PM
374kj
88rpm
41%
18mph
Friday 6/25/21 @ 10:26 PM
✅
519kj
79rpm
52%
21mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Sunday 2/2/20 @ 6:9 PM
✅
562kj
80rpm
52%
21mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Friday 4/6/18 @ 4:50 PM
✅
509kj
83rpm
49%
21mph
Friday 1/25/19 @ 12:40 AM
335kj
87rpm
40%
18mph
Thursday 1/24/19 @ 12:8 AM
✅
341kj
89rpm
40%
18mph
Sunday 1/20/19 @ 4:12 PM
373kj
78rpm
45%
18mph
Friday 1/18/19 @ 1:17 AM
✅
542kj
79rpm
52%
21mph
Monday 6/18/18 @ 10:47 PM
✅
338kj
80rpm
42%
17mph
Saturday 7/7/18 @ 4:16 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Sunday 6/10/18 @ 7:46 PM
✅
354kj
83rpm
50%
21mph
Workouts
519
kj
Sunday 1/10/21
374
kj
Tuesday 6/1/21
394
kj
Sunday 2/2/20