Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
blondelle
#SATX
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
108 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 10:37 PM
374
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
Sunday 1/10/21 @ 6:31 PM
519
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/20/21 @ 7:17 PM
β
805
kj
88
rpm
50
%
22
mph
Monday 2/15/21 @ 9:26 PM
149
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 9:49 PM
β
592
kj
91
rpm
48
%
22
mph
Thursday 3/18/21 @ 10:36 PM
391
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 7:43 PM
β
603
kj
87
rpm
50
%
22
mph
Monday 7/27/20 @ 11:42 PM
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 9:50 PM
β
625
kj
91
rpm
50
%
23
mph
Tuesday 7/16/19 @ 11:14 PM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
Saturday 10/12/19 @ 11:4 PM
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Tuesday 7/23/19 @ 11:50 PM
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Tuesday 7/2/19 @ 11:35 PM
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
Tuesday 1/22/19 @ 12:7 AM
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
blondelle
#SATX
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
108 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
374
kj
Tuesday 6/1/21
β
539
kj
Friday 10/22/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
519
kj
Sunday 1/10/21
β
805
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Monday 2/15/21
β
592
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
391
kj
Thursday 3/18/21
β
603
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Monday 7/27/20
β
625
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 7/16/19
β
722
kj
Monday 10/29/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 10/12/19
β
807
kj
Saturday 4/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 7/23/19
β
332
kj
Tuesday 3/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
409
kj
Tuesday 7/2/19
β
592
kj
Saturday 7/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Tuesday 1/22/19
β
553
kj
Sunday 1/20/19
Previous Workouts
Next Workouts