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Shake and Bake
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/21/20 @ 10:18 PM
✅
251
kj
94
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:45 PM
194
kj
91
rpm
36
%
17
mph
Saturday 3/28/20 @ 6:4 PM
✅
525
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:34 PM
448
kj
80
rpm
42
%
18
mph
Thursday 2/6/20 @ 12:20 AM
✅
396
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 9:56 PM
328
kj
80
rpm
42
%
17
mph
Monday 10/7/19 @ 11:23 PM
✅
261
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 8:14 PM
223
kj
84
rpm
41
%
18
mph
Monday 8/19/19 @ 11:45 PM
✅
393
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/22/19 @ 8:33 PM
298
kj
81
rpm
40
%
17
mph
Tuesday 6/25/19 @ 11:36 PM
✅
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:9 PM
318
kj
83
rpm
41
%
17
mph
Monday 2/11/19 @ 11:52 PM
✅
389
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 8:41 PM
316
kj
81
rpm
41
%
17
mph
Tuesday 1/29/19 @ 12:14 AM
✅
369
kj
85
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:2 PM
286
kj
89
rpm
37
%
17
mph
Saturday 1/19/19 @ 5:43 PM
✅
519
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 9:30 PM
404
kj
87
rpm
39
%
17
mph
Tuesday 1/8/19 @ 12:20 AM
✅
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/10/19 @ 9:17 PM
290
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 6/21/20
194
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 3/28/20
448
kj
Monday 3/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Thursday 2/6/20
328
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Monday 10/7/19
223
kj
Saturday 10/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Monday 8/19/19
298
kj
Thursday 8/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 6/25/19
318
kj
Monday 2/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 2/11/19
316
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Tuesday 1/29/19
286
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
519
kj
Saturday 1/19/19
404
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Tuesday 1/8/19
290
kj
Thursday 1/10/19
Previous Workouts
Next Workouts