Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:33 AM
✅
140kj
84rpm
39%
17mph
Saturday 11/27/21 @ 7:20 AM
96kj
82rpm
34%
15mph
Tuesday 12/7/21 @ 12:28 AM
✅
256kj
81rpm
45%
19mph
Thursday 12/2/21 @ 9:56 PM
238kj
80rpm
44%
18mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Tuesday 2/16/21 @ 10:59 PM
216kj
86rpm
39%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Saturday 2/6/21 @ 12:43 AM
527kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 12:55 AM
✅
161kj
75rpm
46%
18mph
Tuesday 12/8/20 @ 6:45 AM
69kj
70rpm
33%
13mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Monday 1/27/20 @ 1:6 AM
366kj
86rpm
37%
16mph
Monday 10/21/19 @ 11:2 PM
✅
395kj
94rpm
40%
19mph
Thursday 12/5/19 @ 5:24 AM
245kj
85rpm
35%
15mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Wednesday 11/6/19 @ 10:52 PM
368kj
83rpm
38%
16mph
Friday 5/10/19 @ 5:28 PM
✅
374kj
75rpm
46%
18mph
Thursday 5/9/19 @ 9:20 PM
260kj
80rpm
38%
16mph
Monday 3/4/19 @ 11:22 PM
✅
347kj
74rpm
46%
18mph
Sunday 3/10/19 @ 9:33 PM
291kj
80rpm
40%
17mph
Workouts
216
kj
Tuesday 2/16/21
527
kj
Saturday 2/6/21
366
kj
Monday 1/27/20
245
kj
Thursday 12/5/19
368
kj
Wednesday 11/6/19
260
kj
Thursday 5/9/19