Shake and Bake
Workouts
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Tuesday 5/11/21 @ 4:12 PM
✅
382kj
92rpm
40%
18mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 4:3 PM
368kj
85rpm
41%
18mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Wednesday 10/14/20 @ 4:6 PM
✅
276kj
93rpm
49%
23mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Tuesday 2/18/20 @ 1:50 AM
366kj
87rpm
41%
18mph
Thursday 2/7/19 @ 12:45 AM
395kj
84rpm
44%
19mph
Thursday 4/2/20 @ 8:54 PM
✅
425kj
86rpm
43%
19mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Monday 8/26/19 @ 7:58 PM
✅
411kj
88rpm
41%
18mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 1/22/20 @ 7:7 PM
367kj
84rpm
43%
18mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Tuesday 7/16/19 @ 3:27 AM
343kj
91rpm
35%
17mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Monday 7/1/19 @ 8:44 PM
348kj
94rpm
37%
17mph
Workouts
149
kj
Monday 2/15/21
368
kj
Wednesday 4/21/21
340
kj
Tuesday 4/28/20
366
kj
Tuesday 2/18/20
367
kj
Wednesday 1/22/20