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Shake and Bake
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 10:52 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 12:56 PM
178
kj
90
rpm
36
%
16
mph
Friday 1/22/21 @ 12:37 AM
✅
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 3:25 PM
183
kj
90
rpm
36
%
16
mph
Thursday 6/17/21 @ 11:41 PM
✅
227
kj
82
rpm
42
%
18
mph
30 min Pride Reset
Denis Morton
View Class
Share
Wednesday 6/30/21 @ 2:55 AM
201
kj
84
rpm
40
%
17
mph
Sunday 2/10/19 @ 12:34 AM
✅
623
kj
83
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 7:30 PM
476
kj
83
rpm
39
%
17
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 2:3 AM
367
kj
80
rpm
39
%
16
mph
Saturday 9/21/19 @ 4:38 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 9:3 PM
394
kj
83
rpm
39
%
17
mph
Tuesday 3/31/20 @ 11:28 PM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 1:28 AM
287
kj
82
rpm
39
%
17
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 2:32 AM
265
kj
81
rpm
38
%
16
mph
Thursday 6/20/19 @ 12:1 AM
✅
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 12:27 AM
298
kj
76
rpm
42
%
17
mph
Saturday 12/29/18 @ 11:27 PM
✅
134
kj
89
rpm
42
%
19
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/7/19 @ 3:8 AM
84
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
245
kj
Sunday 6/20/21
178
kj
Tuesday 2/16/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 1/22/21
183
kj
Friday 6/4/21
30 min Pride Reset
Denis Morton
View Class
Share
✅
227
kj
Thursday 6/17/21
201
kj
Wednesday 6/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 2/10/19
476
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
367
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/21/19
394
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/31/20
287
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
265
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 6/20/19
298
kj
Thursday 6/20/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
134
kj
Saturday 12/29/18
84
kj
Thursday 3/7/19
Previous Workouts
Next Workouts