Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Friday 8/12/22 @ 11:19 AM
347kj
86rpm
41%
18mph
Sunday 5/15/22 @ 10:13 PM
252kj
78rpm
45%
18mph
Thursday 5/19/22 @ 11:1 AM
✅
280kj
82rpm
46%
19mph
Tuesday 3/15/22 @ 10:26 PM
272kj
78rpm
47%
19mph
Tuesday 3/15/22 @ 11:3 AM
✅
286kj
75rpm
50%
20mph
Sunday 1/10/21 @ 6:31 PM
519kj
86rpm
43%
19mph
Saturday 7/24/21 @ 3:18 PM
✅
521kj
94rpm
40%
19mph
Monday 2/15/21 @ 9:26 PM
149kj
86rpm
35%
16mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Monday 7/27/20 @ 11:42 PM
✅
398kj
86rpm
43%
19mph
Thursday 9/3/20 @ 11:18 AM
370kj
88rpm
41%
18mph
Saturday 12/1/18 @ 9:50 PM
✅
402kj
77rpm
47%
19mph
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Wednesday 6/6/18 @ 11:1 PM
189kj
80rpm
39%
16mph
Monday 2/18/19 @ 5:55 PM
✅
262kj
79rpm
46%
19mph
Sunday 1/20/19 @ 4:12 PM
✅
373kj
78rpm
45%
18mph
Tuesday 1/8/19 @ 11:32 AM
321kj
77rpm
43%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Workouts
347
kj
Friday 8/12/22
519
kj
Sunday 1/10/21
149
kj
Monday 2/15/21
370
kj
Thursday 9/3/20