Shake and Bake
Workouts
Tuesday 11/15/22 @ 7:42 PM
✅
203kj
90rpm
37%
17mph
Thursday 9/23/21 @ 10:14 PM
125kj
71rpm
36%
14mph
Friday 8/19/22 @ 9:5 PM
✅
225kj
74rpm
48%
18mph
Sunday 8/21/22 @ 1:56 AM
89kj
58rpm
36%
12mph
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
Sunday 1/16/22 @ 7:22 PM
111kj
78rpm
32%
13mph
Sunday 10/24/21 @ 1:33 PM
✅
392kj
75rpm
47%
19mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Saturday 10/23/21 @ 5:0 PM
187kj
79rpm
40%
17mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Saturday 10/23/21 @ 2:7 PM
✅
215kj
78rpm
43%
17mph
Friday 11/8/19 @ 3:50 AM
207kj
96rpm
36%
17mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Monday 6/1/20 @ 5:17 PM
61kj
71rpm
43%
16mph
Wednesday 11/18/20 @ 1:33 PM
✅
374kj
72rpm
47%
18mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 10:31 AM
✅
56kj
88rpm
35%
16mph
Wednesday 6/10/20 @ 4:47 PM
39kj
80rpm
32%
14mph
Saturday 4/11/20 @ 5:19 PM
53kj
87rpm
34%
15mph
Saturday 1/26/19 @ 2:47 PM
✅
69kj
96rpm
36%
17mph
Workouts
125
kj
Thursday 9/23/21
206
kj
Saturday 1/2/21
187
kj
Saturday 10/23/21
207
kj
Friday 11/8/19
234
kj
Wednesday 11/4/20
39
kj
Wednesday 6/10/20