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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
47 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Tuesday 11/22/22 @ 3:2 PM
✅
218
kj
88
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 8/21/20 @ 1:15 AM
184
kj
70
rpm
42
%
16
mph
Tuesday 1/18/22 @ 1:17 PM
✅
89
kj
60
rpm
56
%
19
mph
10 min Climb Ride
Robin Arzón
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Thursday 1/20/22 @ 4:6 PM
71
kj
45
rpm
64
%
17
mph
Tuesday 8/4/20 @ 1:0 PM
✅
270
kj
78
rpm
47
%
19
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 5:41 PM
170
kj
58
rpm
48
%
16
mph
Thursday 4/23/20 @ 1:16 PM
✅
116
kj
83
rpm
41
%
18
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 6/17/20 @ 1:7 AM
87
kj
47
rpm
57
%
16
mph
Monday 9/3/18 @ 3:24 PM
✅
175
kj
80
rpm
45
%
18
mph
20 min HIIT Ride
Robin Arzón
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Thursday 2/14/19 @ 12:46 PM
106
kj
59
rpm
46
%
15
mph
Tuesday 1/22/19 @ 8:38 PM
✅
132
kj
83
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 1/13/19 @ 4:19 AM
91
kj
65
rpm
40
%
14
mph
Thursday 12/20/18 @ 7:24 PM
✅
150
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 1/3/19 @ 5:9 AM
66
kj
67
rpm
34
%
12
mph
Sunday 1/20/19 @ 5:12 PM
✅
127
kj
73
rpm
46
%
18
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 1/8/19 @ 5:6 AM
96
kj
64
rpm
47
%
16
mph
Thursday 12/20/18 @ 1:0 AM
✅
352
kj
82
rpm
42
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Saturday 1/5/19 @ 11:5 PM
201
kj
56
rpm
45
%
14
mph
Saturday 12/15/18 @ 5:6 PM
✅
123
kj
77
rpm
43
%
17
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 1/2/19 @ 4:42 AM
91
kj
55
rpm
51
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
47 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Tuesday 11/22/22
184
kj
Friday 8/21/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
89
kj
Tuesday 1/18/22
71
kj
Thursday 1/20/22
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
270
kj
Tuesday 8/4/20
170
kj
Tuesday 8/4/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
116
kj
Thursday 4/23/20
87
kj
Wednesday 6/17/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
175
kj
Monday 9/3/18
106
kj
Thursday 2/14/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
132
kj
Tuesday 1/22/19
91
kj
Sunday 1/13/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 12/20/18
66
kj
Thursday 1/3/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
127
kj
Sunday 1/20/19
96
kj
Tuesday 1/8/19
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
352
kj
Thursday 12/20/18
201
kj
Saturday 1/5/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
123
kj
Saturday 12/15/18
91
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts