Shake and Bake

Workouts

Thursday 1/14/21 @ 12:27 AM
✅
234kj
74rpm
46%
18mph
30 min Tiësto Ride
Matt Wilpers
Saturday 4/2/22 @ 6:48 PM
159kj
80rpm
37%
15mph
Sunday 7/25/21 @ 8:57 PM
✅
131kj
74rpm
42%
17mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/24/19 @ 7:33 PM
106kj
83rpm
36%
15mph
Saturday 7/10/21 @ 4:24 PM
✅
52kj
74rpm
38%
15mph
10 min Low Impact Ride
Erik Jäger
Saturday 10/17/20 @ 6:45 PM
45kj
81rpm
33%
14mph
Saturday 4/3/21 @ 1:5 PM
✅
200kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 5/13/21 @ 8:17 PM
172kj
81rpm
38%
16mph
Sunday 2/7/21 @ 9:53 PM
✅
110kj
77rpm
43%
17mph
15 min Boss Ride
Ally Love
Thursday 2/4/21 @ 11:18 PM
103kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 12:56 PM
✅
122kj
81rpm
44%
18mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 12/6/20 @ 10:26 PM
64kj
85rpm
32%
14mph
Monday 1/27/20 @ 5:43 PM
✅
242kj
72rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 11/20/20 @ 6:30 PM
176kj
77rpm
40%
16mph
Sunday 9/13/20 @ 3:54 PM
✅
267kj
79rpm
46%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Sunday 11/8/20 @ 6:54 PM
156kj
81rpm
36%
15mph
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 10/28/20 @ 10:17 PM
77kj
74rpm
39%
15mph
Wednesday 2/21/18 @ 12:52 AM
✅
212kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph

Workouts

30 min Tiësto Ride
Matt Wilpers
✅ 234 kj
Thursday 1/14/21
159 kj
Saturday 4/2/22
20 min Holiday Ride
Emma Lovewell
✅ 131 kj
Sunday 7/25/21
106 kj
Tuesday 12/24/19
10 min Low Impact Ride
Erik Jäger
✅ 52 kj
Saturday 7/10/21
45 kj
Saturday 10/17/20
30 min Intervals & Arms Ride
Leanne Hainsby
✅ 200 kj
Saturday 4/3/21
172 kj
Thursday 5/13/21
15 min Boss Ride
Ally Love
✅ 110 kj
Sunday 2/7/21
103 kj
Thursday 2/4/21
15 min 90s Hip Hop Ride
Emma Lovewell
✅ 122 kj
Wednesday 9/30/20
64 kj
Sunday 12/6/20
30 min Billie Eilish Ride
Kendall Toole
✅ 242 kj
Monday 1/27/20
176 kj
Friday 11/20/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 267 kj
Sunday 9/13/20
156 kj
Sunday 11/8/20
15 min Low Impact Ride
Matt Wilpers
✅ 89 kj
Thursday 6/4/20
77 kj
Wednesday 10/28/20
30 min PyeongChang Ride
Robin Arzón
✅ 212 kj
Wednesday 2/21/18
163 kj
Saturday 2/17/18