Shake and Bake
VS
Workouts
Friday 7/14/23 @ 6:17 PM
101kj
74rpm
25%
10mph
Monday 3/23/20 @ 4:12 PM
✅
252kj
76rpm
39%
16mph
Monday 4/19/21 @ 1:6 AM
110kj
83rpm
29%
12mph
Friday 5/17/19 @ 2:26 PM
✅
135kj
82rpm
32%
14mph
Thursday 7/16/20 @ 4:29 PM
102kj
87rpm
27%
12mph
Wednesday 6/15/22 @ 12:45 PM
✅
250kj
0rpm
0%
0mph
Monday 12/14/20 @ 6:48 PM
177kj
80rpm
32%
13mph
Wednesday 12/16/20 @ 4:35 PM
✅
235kj
80rpm
35%
15mph
Friday 2/5/21 @ 11:25 PM
182kj
86rpm
30%
13mph
Thursday 2/20/20 @ 11:5 AM
✅
266kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 12:22 PM
181kj
86rpm
30%
13mph
Friday 11/27/20 @ 4:21 PM
✅
281kj
79rpm
39%
16mph
Saturday 11/14/20 @ 1:42 PM
241kj
85rpm
31%
14mph
Saturday 11/14/20 @ 1:38 AM
✅
258kj
69rpm
37%
14mph
Wednesday 11/11/20 @ 11:37 PM
173kj
81rpm
31%
13mph
Wednesday 11/11/20 @ 11:44 PM
✅
247kj
79rpm
37%
16mph
Monday 9/21/20 @ 3:50 PM
176kj
76rpm
32%
13mph
Wednesday 11/27/19 @ 1:13 AM
✅
270kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 4:38 PM
179kj
82rpm
31%
13mph
Thursday 9/10/20 @ 11:21 AM
✅
281kj
70rpm
43%
16mph
blkchry23
#BGM 👑 TX 👸🏾
8
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
64
🔥
Workouts
101
kj
Friday 7/14/23
177
kj
Monday 12/14/20
182
kj
Friday 2/5/21
241
kj
Saturday 11/14/20
173
kj
Wednesday 11/11/20