Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 11:1 AM
✅
432kj
51rpm
65%
16mph
Tuesday 11/14/23 @ 12:8 PM
146kj
80rpm
46%
14mph
Thursday 6/22/23 @ 9:30 AM
✅
344kj
58rpm
55%
15mph
Tuesday 7/25/23 @ 11:6 PM
222kj
74rpm
44%
17mph
Monday 6/12/23 @ 10:18 AM
✅
423kj
63rpm
59%
18mph
Wednesday 6/14/23 @ 12:29 AM
216kj
72rpm
44%
17mph
Saturday 12/11/21 @ 1:5 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 10:12 AM
✅
82kj
60rpm
53%
17mph
Wednesday 11/10/21 @ 10:54 AM
✅
205kj
83rpm
61%
25mph
Thursday 11/4/21 @ 10:10 AM
66kj
76rpm
41%
16mph
Monday 6/14/21 @ 11:49 AM
✅
274kj
64rpm
62%
21mph
Monday 6/14/21 @ 10:47 AM
132kj
70rpm
44%
16mph
Sunday 1/10/21 @ 8:10 PM
✅
623kj
73rpm
56%
21mph
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
Friday 12/4/20 @ 10:56 AM
✅
524kj
70rpm
64%
23mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Wednesday 6/24/20 @ 10:0 AM
✅
339kj
55rpm
62%
18mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
blissfully_t
🔥🔥1350🔥🔥
118
🔥
VS
1shadeofred
NC 1-ΑΔ-92
5
Workouts
216
kj
Wednesday 6/14/23
216
kj
Tuesday 11/10/20
202
kj
Thursday 7/9/20