Shake and Bake
Workouts
Monday 12/25/23 @ 1:35 PM
✅
142kj
60rpm
42%
14mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Friday 7/7/23 @ 10:54 PM
✅
35kj
56rpm
39%
12mph
Sunday 3/5/23 @ 5:6 PM
26kj
29rpm
57%
11mph
Thursday 1/5/23 @ 1:47 PM
✅
88kj
68rpm
37%
13mph
Friday 12/23/22 @ 12:9 PM
54kj
31rpm
55%
11mph
Monday 8/10/20 @ 1:6 PM
✅
118kj
63rpm
44%
15mph
Thursday 8/6/20 @ 12:33 AM
41kj
37rpm
46%
11mph
Monday 2/1/21 @ 12:42 PM
✅
116kj
62rpm
46%
15mph
Saturday 12/5/20 @ 1:8 AM
47kj
39rpm
45%
11mph
Friday 12/11/20 @ 12:24 PM
✅
123kj
65rpm
38%
13mph
Thursday 12/10/20 @ 7:3 PM
44kj
25rpm
45%
7mph
Monday 8/17/20 @ 1:33 PM
✅
102kj
64rpm
42%
14mph
Saturday 8/8/20 @ 2:21 PM
32kj
35rpm
47%
10mph
Wednesday 3/4/20 @ 11:19 AM
✅
102kj
74rpm
37%
14mph
Tuesday 3/3/20 @ 6:48 PM
56kj
42rpm
44%
12mph
Monday 2/24/20 @ 12:9 PM
✅
253kj
67rpm
42%
15mph
Wednesday 2/19/20 @ 6:43 PM
93kj
34rpm
46%
10mph
Tuesday 2/18/20 @ 11:48 AM
✅
169kj
64rpm
43%
15mph
Thursday 2/6/20 @ 12:47 PM
61kj
35rpm
45%
10mph
Workouts
87
kj
Monday 12/11/23
56
kj
Tuesday 3/3/20