Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 11:51 PM
✅
331kj
79rpm
50%
20mph
Tuesday 12/31/19 @ 8:27 PM
190kj
78rpm
41%
16mph
Monday 5/17/21 @ 9:37 PM
✅
354kj
80rpm
51%
21mph
Tuesday 12/24/19 @ 5:25 AM
171kj
75rpm
40%
16mph
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
Sunday 4/12/20 @ 10:2 PM
192kj
74rpm
41%
16mph
Friday 7/31/20 @ 3:52 PM
✅
253kj
79rpm
44%
18mph
Tuesday 1/14/20 @ 6:50 AM
168kj
76rpm
39%
16mph
Thursday 6/18/20 @ 11:15 AM
✅
353kj
80rpm
52%
21mph
Friday 6/28/19 @ 11:9 PM
165kj
74rpm
40%
16mph
Thursday 1/2/20 @ 8:48 PM
✅
272kj
64rpm
51%
18mph
Thursday 12/12/19 @ 4:55 AM
153kj
54rpm
44%
13mph
Tuesday 11/19/19 @ 2:1 PM
✅
282kj
69rpm
48%
18mph
Monday 12/30/19 @ 5:59 PM
168kj
61rpm
42%
14mph
Friday 1/18/19 @ 11:1 AM
✅
551kj
87rpm
49%
21mph
Monday 4/9/18 @ 1:6 PM
269kj
74rpm
41%
16mph
Monday 3/26/18 @ 9:45 AM
✅
317kj
86rpm
46%
20mph
Friday 3/23/18 @ 1:27 PM
171kj
67rpm
43%
16mph
Tuesday 11/21/17 @ 10:56 AM
163kj
76rpm
39%
15mph
Wednesday 1/17/18 @ 10:21 PM
✅
168kj
76rpm
39%
16mph
bleedrednblack
👑 on in Chapel Hill
49
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
3
Workouts
192
kj
Sunday 4/12/20
168
kj
Tuesday 1/14/20
153
kj
Thursday 12/12/19
168
kj
Monday 12/30/19
163
kj
Tuesday 11/21/17